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EGGS and MEAT don’t cause any disease.

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Unlearn and eat as much as you can…

Here is what eggs actually do for your hormones that nobody in Nigeria is teaching you:
The yolk, the part your aunty told you to throw away because of “cholesterol”, is where almost all the nutritional gold lives.

Choline. Your liver needs it to clear excess oestrogen.

Selenium. Your thyroid needs it to make the active hormone.

Cholesterol itself. Your body uses it as the raw material to build testosterone, oestrogen, progesterone, cortisol, and vitamin D.

Yes, cholesterol.
The thing you were told to fear is the same thing your hormones are made from.

Women dealing with hormonal chaos like PCOS, irregular cycles, painful periods, and mood swings are often missing the very building blocks eggs provide.

Men with low energy, poor recovery, and dropping libido are missing the same thing from a different angle.

Two to four eggs a day is not dangerous.

It is foundational.
The cholesterol fear from the 1970s came from poor research that was later discredited, but the belief never left people’s minds.

That is why many are still avoiding one of the most powerful and affordable hormone-supporting foods.

Buy real eggs.
Local if you can. The ones from the woman raising chickens behind her house are often better than supermarket options.

Boil them.
Fry them in palm oil or butter, not vegetable oil.

Eat the yolk.
Eat it consistently.
The hormones you are trying to fix with expensive supplements are sitting inside a ₦300 egg.

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Are eggs the only source of protein?
No.
But they are one of the cheapest and most accessible sources of high-quality protein you can buy. Think of them as an investment in your body.

If you can afford it, aim for 5 to 6 eggs daily.

Eggs can help raise your HDL (good) cholesterol. They also contain nutrients like lutein and zeaxanthin, which may help slow down macular degeneration and support eye health. On top of that, they contribute to healthy skin and overall body function.

You really cannot go wrong by increasing your intake of high-quality protein each day.

And remember, eggs are not your only option. You can also get excellent protein from beef, chicken, turkey, salmon, other fish, oysters, and other animal products.

FROM AGE 40
Don’t avoid eggs, fat, and meat.
Eat them till you’re satisfied.

What you should do is:

Minimize carbs.

Avoid bread and its derivatives.

Restrict your eating window.
At least 16–18 hours of fasting daily.

Avoid simple sugars, sugary fruits, fruit juices, and carbonated drinks.

Avoid seed oils with everything you have.

Targeted supplementation.
(FAFORON SALUD AND SPIDEX19 daily) Ditoz 3days monthly. Change your toothpaste to Faforlife organic toothpaste

Take walks.
At least 8–10k steps daily.

Eggs shouldn’t be limited; eat as much as you want.
They’re self-limiting — you can’t overeat them; same with meat.
If you can afford to eat ten a day, please do.
One large egg contains about 6g of protein.
That’s 60g of protein, and you need about 150g to meet optimal daily intake.

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Proteins are irreplaceable.
You can boil them, fry with tallow, olive, or coconut oil, scramble them, make omelets, or even egg soup.

Eat them whole, with the yolk — it’s a complete nutrition package.
Don’t be deceived.

LASTLY,
*If eggs make you fart a lot, there is a problem in your gut. Fix it urgently by changing your toothpaste to Faforlife organic toothpaste, Ditoz, Faforon, Salud and Spidex19.

Eggs don’t make one fart no matter the amount they eat.

Beans does, Why?
Because beans are plant and contain some anti-nutrients that are not friendly to the guts.
Do I still eat beans?
Yes, but not frequently.

FACT:
Eggs do not cause high cholesterol. Your liver does.

Your body produces 80% of its own cholesterol.
The liver manufactures it every single day because your body needs it.

Cholesterol builds cell membranes.
It produces hormones.
It creates vitamin D.
It makes bile acids that digest your food. Without cholesterol, you die.

The 20% that comes from food? Your body adjusts.

When you eat more cholesterol, your liver produces less.
When you eat less, your liver produces more.
It self-regulates.

The idea that eating eggs raises your blood cholesterol came from a study in the 1960s that has been debunked for over two decades.

But the lie stuck.

And now entire generations of Nigerians are afraid of one of the most nutrient-dense, affordable foods available.

One egg contains B12.
Folate. Choline. Selenium.Vitamin A.
Vitamin D. And complete protein. For less than 300 naira.

Your doctor told you to stop eating eggs.
Meanwhile, your fasting sugar is 7.2 and nobody asks about the bread and malt you have every morning.
The egg was never the problem.

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Source: Tracie +234 805 736 5336

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Health

Foreign Medical Tourism to Drop as Nigeria Records First Tele-robotic Surgery Success in West Africa

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By Son Tertsea

Nigeria’s first tele-robotic surgery on September 20, 2026 at the Redeemer’s Health Village (RHV), in collaboration with RoboMed Global and Nisa Premier Hospital, performed could be the opening of a new chapter in Nigeria’s medical tourism.

The News Agency of Nigeria (NAN) reports that the surgery was performed in real time on Saturday from a Toumai console at RHV on a patient at Nisa Premier Hospital, Abuja.

The procedure was a telesurgery-assisted, robot-assisted right radical nephrectomy performed to remove a kidney affected by a cancerous tumour.

According to specialists, Tele-robotic surgery, also known as remote surgery, is a technique that enables a surgeon to perform an operation on a patient from a completely different physical location.

Speaking after the surgery at RHV, Prof. Obi Ekwenna-Davis, Professor of Urology and Transplantation, who led the surgery, explained the medical condition of the patient.

He said the procedure demonstrated that telesurgery could be safely performed on patients in different parts of Nigeria and the world.

Ekwenna-Davis, Co-Founder of RoboMed Global, said the development was a significant achievement for RHV and its partners.

“Distance should never decide who receives safe surgery; this is what safe and trusted surgery looks like,” he said.

The U.S.-based surgeon said the patient was in good condition and expected to be discharged within 24 hours.

He said the procedure lasted about three hours, with brief stoppages to ensure that the equipment and systems functioned properly.

Ekwenna-Davis said the collaboration was significant as it marked the first time two hospitals in different parts of Nigeria successfully collaborated to provide surgical care to a patient.

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He maintained that sustainability of the initiative would depend on continuous training, adding that a robotic academy would soon be established to train surgeons and other medical professionals.

According to him, the academy aims to train at least 150 surgeons within the next two years.

Ekwenna-Davis said the programme had the support of the Minister of Health and other government institutions, while calling for additional support from private and non-governmental organisations.

Dr Adedamola Dada, Chief Executive Officer, RHV, added that the development marked the first telesurgery in West Africa.

Dada said RHV was established to promote innovation and provide world-class healthcare services at affordable costs.

“What has happened today is a demonstration that Nigerians can access modern healthcare without travelling abroad,” he said.

He said the initiative was not primarily profit-driven but aimed at demonstrating what modern healthcare could offer Nigerians, in line with the vision of the General Overseer of the Redeemed Christian Church of God.

Dada said the achievement had positioned the hospital as a gateway through which specialist skills could be applied on patients across Nigeria.

He said the introduction of robotic surgery and telesurgery at RHV was aimed at reducing medical tourism and improving access to complex surgical procedures within the country.

The CEO said measures had been put in place to address possible connectivity challenges through the use of reliable networks.

He explained that weather conditions could sometimes affect connectivity, while the quality of equipment and availability of skilled personnel were also critical to the success of telesurgery.

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Dada said the hospital was establishing a robotic academy in collaboration with RoboMed Global to train doctors, surgeons, nurses, biomedical engineers and product specialists.

He urged the government to support and sponsor medical professionals interested in acquiring robotic surgery skills.

“My message to government is to support and sponsor Nigerians, the surgeons, the nurses, the biomedical engineers who would want to come and do this training here.

“They can award scholarships to them so that within two to three years, Nigeria will have a lot of professionals who are capable of performing robotic surgery,” he said.

Dr Ibrahim Wada, Chief Executive Officer and Founder, Nisa Premier Hospital, said the facility had been a centre for robotic surgery in West Africa since November 2025.

“Today, our patient received specialist surgical expertise from across the country without leaving Abuja. This is what becomes possible when Nigerian institutions decide to build together,” Wada said.

Also, Dr Kunle Onakoya, Chairman, Board of RHV, described the development as historic and urged participants to recognise their roles in creating a milestone for Nigeria.

NAN reports that RHV, a faith-based 300-bed multispecialty hospital established by the Redeemed Christian Church of God, played a key role in attaining the medical feat.

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Health

Pig kidneys Successfully Transplanted into Humans:Trial in US offers hope for solving organ shortage

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Organs grown in animals for use in humans are beginning to build up a record of clinical success after decades of unfulfilled promise, offering hope for the future of transplants.

Five patients at Massachusetts General Hospital in the US have undergone successful transplants with animal organs — a process known as xenotransplantation — since March 2024 after the pig kidneys they received were genetically engineered to avoid rejection, US biotech company eGenesis said. In three of them, the porcine organs worked for more than eight months without rejection or the need for dialysis.

“The organ shortage is the greatest crisis we have right now in transplantation,” said Leonardo Riella, director of kidney transplantation at Mass General, who led the eGenesis clinical trials.

“It’s amazing to see the progress,” said Mike Curtis, chief executive of eGenesis. “Our goal is to make transplantation available to patients when they need it, without being constrained by the limited supply of human donor organs.”

Surgeon Alban Longchamp prepares a pig kidney with the surgical team before transplantation at Massachusetts General Hospital © Kate Flock/Massachusetts General Hospital
The animal organs would initially be used “as a bridge to get patients off dialysis while they wait for a human donor kidney,” said Riella, adding that it could eventually be used “as a destination therapy in its own right” if the trials “establish long-term safety and durability”.

The kidneys were grown in Yucatan miniature pigs whose organs are similar in size to their human counterparts. They were genetically engineered to remove three pig proteins that are most likely to lead to immune rejection and add seven human genes to improve compatibility with the patient. In addition, the porcine DNA was manipulated to inactivate viruses that might infect the recipient.

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One patient, Tim Andrews, whose case was described in The Lancet journal on Thursday, lived with a pig kidney, which he received aged 66, for almost nine months without needing dialysis until the transplanted organ began to fail, though there were no signs of immune rejection. He then received a kidney from a deceased human donor.

Subsequent tests showed that living with the pig kidney had not made it harder for the human transplant to work successfully.

Tim Andrews leaves Massachusetts General Hospital a week after his xenotransplant operation © Kate Flock/Massachusetts General Hospital.
Curtis said the US Food and Drug Administration had authorised an expanded clinical trial of eGenesis pig kidneys in 33 patients with renal failure to start early next year in up to 10 US transplant centres, with the aim of achieving marketing approval by the end of 2029. The company is also collaborating with a Japanese partner, PorMedTec, to start kidney xenografts in Japan in 2028, he added.

David Crosby, chief research officer at the renal charity Kidney Research UK, said the breakthrough was “an exciting prospect” but he warned that further research was needed to determine whether the approach was “safer and better” for patients than spending years on dialysis while they waited for a transplant.

Xenotransplantation has been through cycles of hope and disappointment since serious research on the area started in the 1980s. But recent progress in animal cloning, genetic manipulation and immunology now promises to transform the field.

Public squeamishness and ethical objections to breeding animals for organ transplants had also diminished, said Curtis, who argued that the moral arguments against xenotransplants were “hard to sustain . . . when you look at the outcomes for our patients”.

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For a long time, xeno research focused on heart transplants, but now kidneys are leading the way to clinical approval. “A big advantage of the kidney is that if the transplant fails we can safely return the patient to dialysis,” said Curtis. “If the transplanted heart fails, there’s not much you can do.”

However, eGenesis and another leading US xenotransplant company, United Therapeutics, are working with hearts as well as kidneys. The FDA has approved a small xenoheart trial led by United Therapeutics.

The Financial Times Limited 2026.

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Education

Plateau Govt Closes Schools To Stop Diphtheria Spread

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By Michael Lim, Jos

All public and private primary and secondary schools across Plateau state have been ordered closed, by the Plateau State governor as a precautionary measure against the spread of diphtheria in the state.

The government gave the order on Saturday in a statement issued by the Commissioner for Information, Joyce Ramnap.

According to the statement, the closure takes effect from Monday, September 7, 2026, and will remain in force “until further notice.”

The directive ordered by Governor Caleb Manasseh Mutfwang is part of efforts to curb the spread of the infection.

The directive is a preventive measure against the Diphtheria Infection as suspected cases are reported in some parts of the State, notably Jos North, Wase, Jos South & Bassa Local Government Areas.

The government said the closure applies to all schools, including those that have already resumed for the new term.

“Accordingly, schools that have already resumed academic activities are also directed to close from Monday, September 7, 2026, and remain closed until further notice,” it added.

Parents, teachers and school owners have been urged to comply fully with the directive.

“Furthermore, school proprietors, administrators, teachers, parents and guardians are to comply fully with the directive and ensure that students and pupils remain safely at home throughout the period as part of measures to ensure the safety and wellbeing of pupils, students, teaching and non-teaching staff during the period under review,” the statement stressed.

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Health authorities in Plateau confirmed that suspected cases have been reported in Jos North, Wase, Jos South and Bassa Local Government Areas in recent weeks, prompting the Ministry of Health to activate surveillance and response teams in the affected communities.

Diphtheria spreads through direct contact or respiratory droplets and is common in crowded settings such as schools. The Nigeria Centre for Disease Control has, in the past, advised states to intensify vaccination, public sensitisation and early case detection to prevent wider transmission.

In response, the Mutfwang administration said the school closure was intended to limit exposure among children while health workers conduct contact tracing, vaccination mop-up and decontamination in the identified areas.

“The Government appreciates the understanding and full cooperation of all stakeholders as it continues to take appropriate measures in the best interest of the people of Plateau State,” the statement said.

The commissioner added that updates would follow.

“Further information on the resumption of academic activities will be communicated to the public in due course,” it concluded.

Meanwhile, health officials are urging parents in plateau state to ensure that children complete their routine immunisations, practise hand hygiene and report symptoms such as fever, sore throat and difficulty breathing to the nearest health facility immediately.

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